Poise - How to Attain It [Edit ]
Download links and information about Poise - How to Attain It by Stark D. This album was released in 2011 and it belongs to genres. It contains 21 tracks with total duration of 02:56:50 minutes.
No.
Title
Length
1.
Preface
1:56
2.
Chapter 1 - The Need of Poise in Life - Pt 1
13:48
3.
03 Chapter 1 - The Need of Poise in Life - Pt 2a
13:33
4.
04 Chapter 2 - The Enemies of Poise - Pt 1
13:40
5.
05 Chapter 2 - The Enemies of Poise - Pt 2
9:38
6.
06 Chapter 3 - War on Timidity - Pt 1
11:22
7.
07 Chapter 3 - War on Timidity - Pt 2
7:36
8.
08 Chapter 1 - Modesty and Effrontery Contrasted - Pt 1
11:14
9.
09 Chapter 1 - Modesty and Effrontery Contrasted - Pt 2
10:16
10.
10 Chapter 2 - Physical Exercises to Aquire Poise
8:39
11.
11 Chapter 3 - Four Series of Physical Exercises - Breathing
5:50
12.
12 Chapter 3 - Four Series of Physical Exercises - Speaking Exercises
5:37
13.
13 Chapter 3 - Four Series of Physical Exercises - The Motions and The Carriage
5:22
14.
14 Chapter 3 - Four Series of Physical Exercises - Training of the Eye
7:40
15.
15 Chapter 4 - Practical Exercises for Aquiring Poise - Composure
4:57
16.
16 Chapter 4 - Practical Exercises for Aquiring Poise - Daily Self Examination
3:42
17.
17 Chapter 4 - Practical Exercises for Aquiring Poise - The Thought of Success
1:28
18.
18 Chapter 4 - Practical Exercises for Aquiring Poise - The Thought of Success
4:54
19.
19 Chapter 5 - The Supreme Achievement - Pt 1
12:48
20.
20 Chapter 5 - The Supreme Achievement - Pt 2
11:06
21.
21 Chapter 5 - The Supreme Achievement - Pt 3.mp3
11:44