Autogenic Training: Music for Relaxation Techniques, Biofeedback, Autohypnosis, Mindfulness Meditation, Muscle Tensing and Deep Breathing [Edit ]
Download links and information about Autogenic Training: Music for Relaxation Techniques, Biofeedback, Autohypnosis, Mindfulness Meditation, Muscle Tensing and Deep Breathing by Zen Meditation Music Academy. This album was released in 2016 and it belongs to New Age genres. It contains 50 tracks with total duration of 02:59:15 minutes.
No.
Title
Length
1.
Autogenic Training
4:07
2.
Mind Body Connection
3:19
3.
Progressive Muscle Relaxation
3:54
4.
Reduce Stress (Instrumental Music)
3:17
5.
Optimal Balance of Power
4:02
6.
Mental Hygiene
3:20
7.
Self Acceptance
4:08
8.
Calming Down Meditation
3:26
9.
Biofeedback Training
3:20
10.
Anti Stress Music
3:31
11.
Serenity and Lucid Dreaming
3:24
12.
Muscle Tension
3:43
13.
Naturopathy and Sound Therapy
3:24
14.
Guided Imagery
3:31
15.
Find Inner Peace
3:50
16.
Deep Yoga Relaxation
4:15
17.
Increase Self Esteem
3:31
18.
Music to Sleep Better
3:29
19.
Tai Chi Techniques
3:42
20.
Music to Overcome Fear
3:51
21.
Restorative Sleep and Dream
3:25
22.
Affirmations for Cleansing Mind
4:21
23.
Om Meditation Music
3:37
24.
Music to Pain Relief
3:22
25.
Mandala Meditation
3:13
26.
Zen Buddha Garden
3:43
27.
Heart Chakra Meditation
3:32
28.
Zen, Massage & Reiki (Soothing Music)
3:27
29.
Sleep Music Experience (Yoga Nidra)
3:08
30.
Sounds for Easy Muscles Release
4:04
31.
Yin Yoga Classes
3:25
32.
Reiki Tratment and Qigong
3:21
33.
Close Your Eyes (Background Music)
3:24
34.
Positive and Vital Energy
3:25
35.
Heaviness in Your Arms & Legs
3:32
36.
Calm and Regular Heartbeat
4:29
37.
Warmth in the Solar Plexus
3:15
38.
Cool in the Forehead
3:25
39.
Mind and Body Control
3:23
40.
Sweet Sounds (Peaceful Music)
3:18
41.
Healing Music for Anxiety
3:19
42.
Mind Body Spirit Detox
3:19
43.
Open Mind Waves
3:24
44.
Autoregulation (Mood Music)
4:00
45.
Increase Brain Power
4:01
46.
Just Breathe for Good Energy
3:22
47.
Emotional Health
3:10
48.
Sleep Music in Peaceful Place
4:06
49.
Respiration (Ambient Music)
3:21
50.
Harmony of Life
3:20
